pottyrounded frontpagesplash As a mom of two, I always have tons of questions on health, and I find my kids’ pediatrician can only offer me a one-sided point of view on my concerns.  With Emily’s knowledge and skills I can understand my kids’ illnesses, pains, and discomforts on a ‘whole’ level- not with just the normal symptomatic cure of the west.  Plus she is a sweet, caring, and grounded practitioner.

Melinda, Mom to Devan and Liam
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Holistic Kid Pediatrics currently practices at The Sanctuary Family Wellness Center located in West Los Angeles with patients throughout Southern California. Our office is a convenient location for Santa Monica, Venice, Marina Del Rey, Beverly Hills, Brentwood , Century City, Hollywood, Malibu, Pacific Palisades, Playa del Rey, Playa Vista, Westwood, West Hollywood, Manhattan Beach, Redondo Beach and surrounding communities in LA County.
 

 

corn-and-cupcakesChoosing Clean Food

My recommendation is to eat seasonal, local, and organic everything when possible, but since we don’t live in an wellness bubble, it’s good to know what your choices are.  If money’s tight, pickin’s are slim, or you find yourself sitting in front of a restaurant menu, here’s a guide to choosing the healthiest food for you and your family.  Read more…

 

 

barbie-and-kenAvoiding Precocious Puberty

Years ago, kids didn’t hit puberty until they were in their teens.  A recent study showed the average age of puberty in girls to be approximately 9 years of age.  Early onset of puberty can be associated with many health issues later in life.  Luckily, parents can use preventative measures to avoid the major culprits known to lead to early puberty.  Lifestyle habits including diet and exercise as well as exposure to toxins and hormones have a big impact on healthy puberty ages for kids.  Read more…

 

 

 

 

beach-coconut1Cracking the Coconut

A lot of myths have developed over the years about the evils of coconut oil, mostly centered around its being labeled a “saturated fat.”  The truth is that this tropical seed has many health benefits, with little risk… From improving skin conditions to aiding fertility, read all about this super food.

 

 

neuronsEverything You Need to Know about Omega 3’s

Omega 3s are everywhere…  In the news, in your eggs, even in your trail mix.  There’s no question that this nutrient play a crucial role in human health, but choosing the right omega 3 sources for your family can be mind-boggling… Fish oil, flax oil,?  DHA, EPA?  Food or pill?  What’s all the buzz about Krill oil?  Here’s a guide on why you need this supplement and the best ways for your family to get it.