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Welcome to HolisticKid.com!
Emily Bartlett, LAc practices Oriental and Holistic Medicine for the entire family. Oasis Healing Center 12114 Venice Blvd. Los Angeles, CA 90066 310 . 943 . 9044 |
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Celebrate Spring with a Cleansing Diet
In Oriental Medicine, spring is the time of the wood element with focus on the nervous system (de-stressing!) and new growth. Spring cleaning doesn’t just apply to your closets and dusty shelves. It’s also appropriate to lighten your diet and to cleanse and regenerate your body during these months. Click here to learn how to eat optimally for the season…
Salt: Essential to Your Health
It’s common knowledge that salt can cause bloating, headaches, and high blood pressure, right? That’s because we’re shaking processed chemicals on our food. High quality mineral salts, are not only more delicious, but also necessary for good health. Click here to learn more about choosing nutritious salt for you and your family…
2010 - Time to Growl, Gnash, and Pounce
Happy New Year! In the Chinese calendar, February 14th began the Year of the Metal Tiger which promises to be a period of fierce motion and unexpected change. Read more HERE about Chinese astrology and what The Year of the Tiger has in store for you!
4 Reasons to Try Oriental Medicine
Let’s face it, our healthcare system sucks! Whether you’re a seasoned lover of acupuncture and herbs, a skeptic, or just a penny pincher concerned with potential costs involved, NOW is the time to take advantage of Oriental medicine. Learn why this ancient healing system may be your best road to health and wellness in our modern world…
Drinking Water: The Filtered Facts
My family and I have been on a quest to find the perfect drinking water that tastes great, keeps us hydrated, but doesn’t empty the bank. From Brita filters to whole house systems and ionization vs. reverse osmosis there’s a lot to swallow. And does any of it really matter? Find out what you need to know and what can go down the drain…
The Dangers of Soy
Soy products may serve as a good source protein for vegetarians, but this bean has quite of list of reasons why to just say NO. Before you order another soy latte, down a tofu scramble, or pour that soy milk on your cereal, read about how this “health” food may be causing more harm than good. Read More Here…
Blood Type and Your Diet
When I first heard of the Blood Type Diet I was sure it could only be another weight loss fad. But turns out that blood types may be a clue to our ancestral heritage and genetic makeup. Blood type diets can provide a guide to the foods we are designed to eat and the lifestyles that will allow us to thrive as individuals. Learn More Here…
Finding Balance with Sugar and Sweets
Even though Halloween is behind us, the upcoming holidays are typically celebrated with an abundance of sweet treats - both delicious and destructive to our health. Here’s a guide to understanding alternatives, best options, and realistic guidelines when it comes to soothing a sweet tooth. Read More Here…
Treating Bedwetting with Chinese Medicine
If your child occasionally pees in the bed, don’t worry, he’s likely to outgrow it soon. If frequent bed wetting has you concerned about your child’s health and/or self-esteem, Chinese medicine may provide gentle and effective solutions. Learn More Here…
Vitamin D Prevents and Treats Flu
Don’t want a flu shot and don’t want the flu? Have I’ve got the thing for you! In our modern world (even in So Cal) we just don’t get enough of the “Sunshine Vitamin”. Recent studies show that surprising levels of Vitamin D can support optimal health. Learn More Here…
Night Terrors are Scary!
If you’ve ever tried to console a child having a night terror, you know that it is no laughing matter. Though they can seem like very traumatic experiences for the child and can be a big source of concern for parents, understanding what night terrors are (and aren’t) will help the whole family cope with this common condition. Learn More Here…
Breast Milk Substitutes
There’s no question: Breast milk “does a body good” and is the best food for your baby, but when you truly need to offer baby something more than mama’s milk, Here’s what to do… (This article is the follow-up to Increasing Milk Supply)
Shonishin: Needle-Free Treatment for Kids
Growing up, I hated needles. I know, a strange confession for an acupuncturist, but it means that I really empathize with my needle-sensitive patients, especially children. Shonishin is a wonderful, needle-free, effective technique used on kids to effectively treat and prevent many illnesses. So easy, you can learn to do some at home. Learn More Here…